
Yoga & Menswork Retreat
Skåne | Southern Sweden
12th - 15th of June 2025
Join us for the Yoga & Menswork Retreat in Skåne, Sweden and set off on a transformative weekend with a group of awesome men.
Take a break from everyday life and rediscover your sense of purpose. Immerse yourself in a world of exploration, introspection, and meaningful connections. Embark on a inner and outer journey that will empower you, rejuvenate you, and give you tools for better health and well-being.
Yoga & Menswork Retreat, Skåne, Sweden – June 2025
Prices from 6500 SEK / 4225 DKK
What's The Plan
Ground back into yourself, stabilise your energy and give you an uplifted and focussed drive to go back out into your life. Here’s what your day could look like:
-
Morning Meditation – Starting our day with stillness and intention.
-
Morning Yoga Journey – Flow, breathe, and strengthen your system. Learn to master your energy and begin the day with purpose.
-
Day time Workshops - Sauna, Breathwork, Music
-
Afternoon Practice - A shorter guided practice or workshop to ground us after the day.
-
Evening gathering - Fire, Ecstatic Dance, Darkness Meditation
Whether you've been on retreat before, or this is a totally new experience - everyone is welcome here. This is about coming home to nature, your authentic path and connecting with your inner self.

Why Retreat With Us
This retreat is a chance to press pause, reconnect with yourself, and build a practice that lasts long after you leave. You will;
-
Deepen your understanding of self
-
Build resilience and empathy
-
Relieve anxiety and depression
-
Explore spiritual connection and meaning
-
Implement achievable daily habits that you take home with you
-
Meet like minded brothers and build your community
What's Included
The Retreat is hosted by Bashar & Simon who both are experienced facilitators and teachers in their own fields. Bashar works primarily with trauma release through different healing modalities and brings an astonishingly vast spectrum of teachings and practices, creating a safe space for us to go deep and do the work. Simon is a seasoned Yogi and contributes with embodiment practices to bring back home, for when the immersion ends.
We are close friends and colleagues with a shared vision of more strong-spined, soft-hearted and open men to share the journey with.
We are here to ensure that your heart, body and mind are nourished; this is more than just a getaway.
-
3 night stay at a private home that’s a converted into a retreat center
-
Nutritious vegetarian meals twice a day
-
Daily 2 hour morning yoga journey
-
Daily Workshops
-
Practices for Body, Mind & Heart
-
Day time activities; Sauna, Breathwork, Music, Ecstatic Dance, Sharing
-
Limited wi-fi access - this is a chance for you to disconnect!

Daily Schedule
This is how a day at the Retreat could look like
7:00 - Guided meditation
7:30 - Tea & Journaling
8:00 - 9:30 - Morning Yoga Journey
10:00 - Brunch
12:30 - Workshops
15:00 - Snack & Tea
15:30 - Free time - exploring, down time.
17:30 - 18:30 - Afternoon practice
19:00 - Dinner
20:30 - Evening Activity
Why Skåne?
We found this amazing location for the Men’s Retreat in Skåne, Sweden close to Copenhagen & Malmö. A former school that is now privately owned by “one of us”: A like- and open- minded, creative who wants to see the world grow, connect and share. And so he opens his house regularly to retreats and other group-events and we are thrilled to bring both Bashar’s and Simon’s community from all over Sweden, Denmark and Germany together for this special occasion. The energy of the land is vibrant - its immersive natural atmosphere will leave you feeling restored and regenerated. Here's what makes it extra special:
Your Accommodation
Private Rooms, Shared Rooms, Dorms & Tent spaces available
Comfortable bed linen and towels
Nestled in nature
Indoor and Outdoor shower for the real-deal-experience
It’s summer!
The Communal Space
Our yoga practices will be guided in both the indoor studio and outdoors on the land (weather permitting)
Bring your own Yoga Equipment. We have lots, but if you have your own - please bring it.
Enjoy the indoor - outdoor feel in the communal lounge and dining area
Meal times are for us to come together and celebrate community, food and life
Rooms, Pricing & Booking
You will have the option to stay in Private Rooms, Shared Rooms, A Dorm with 4 beds or bring-your-own tent to enjoy the summer. Sharing a room is a beautiful way to meet like-minded souls and make meaningful friendships. Many come alone, but if you come with a friend or family member you will of course share a room with them.
Early Bird Prices starting from 6500 SEK
A non-refundable deposit of 50% is required to secure a spot and the balance is due by the 1st of April 2025 (8 weeks prior to the Retreat). If you use ‘Paypal Pay Later’ then you can split the payment of your deposit across 3 months at no extra charge. Alternatively we can set you up with a “Split Payment Link”.
If you need to cancel, we offer refunds on the second half of the price up to 8 weeks before the start of the retreat. Check in is at 3-5pm on the 12th Oct and check out is at 14pm on the 15th June.
Any further questions please contact us via: hello@simonglode.net & hello@basharwaleed.com
The Food
Working alongside local chefs who have curated a vegetarian menu of delights to tantalise your tastebuds and leave you feeling nourished. Enjoy brunch and dinner every day with a midday snack. Tea selections available all day. Gluten-free and dairy-free options are available on request.
Ready to Dive In?
Disconnect to reconnect.
Come home to yourself - the time is now!
Drop us a message with any additional questions.
Travelguide
We want to make your journey to and from the retreat venue as easy as possible. Here’s some info which you might find helpful.

Booking

Ask A Question
Please reach out if you have any questions.
Find us here:
Bashar
Simon
We are excited to hear from you!